“Hi Summer, thank you for the amazing cleanse experience! Using a forum, so that we can all connect, is such a fun way to experience a cleanse. My cleanse is going very well. I feel invigorated; lighter in body and spirit. My PH levels are good which I know is a great thing for my health. I have so much more energy and wake up ready to go. I learned new things about my body and mind this week. I have tried many new green smoothie recipes and love them! I also tried millet and other grains for the first time. I am looking forward to keeping all the healthy foods eaten during the cleanse incorporated into my life. I am ready to begin breaking the cleanse while continuing to drink green juice and smoothies for the next two days.
Thank you for sharing your wealth of knowledge during the cleanse and being here to help me along the way so that I felt confident in making the right cleanse choices for myself. I loved getting to know everyone a little bit on the forum.”
- Barbara Whitlow, Olympia, WA
I <3 my juicer! I'm sharing my fav juicer and blender brands.
“So I have a confession to make...I signed up for the this cleanse never having done one before. I had decided before starting that I would do one week of the gentle phase instead of the deep phase, and this would be my intro to cleansing. On day 6, even though I was almost done, I decided to have a coffee in the morning. Before the cleanse, I was drinking a big blue mug almost full to the brim with 4 tablespoons of maple syrup (bad decision, I know). I'm happy to report that I cut it down to half of a small size mug with 1 teaspoon of maple syrup. At first I was really upset with myself and felt like a quitter for having my coffee, BUT then I thought about how much coffee and syrup I was consuming just 6 days before, and I felt happy. I intend to keep getting healthy and crafty with my food choices and have also made a pact with myself to do one new healthy thing every week…maybe it's sprouting a new seed or grain, trying a new fruit or vegetable, dry brushing, tongue scrapping, WHATEVER! No rules, just something healthy and new each week.
I can't tell you how much everyone’s love and support has meant to me! And Summer Bock, from the bottom of my heart and the top of my soul, THANK YOU for taking me one step closer to soaring. It's people like you that make this world delicious.
My wish is that each of you find your key to unlock the most spectacular soaring version of health wholeness wonder and living!!”
- Lindsay Davis
“This cleanse has helped me see my patterns/habits with more kindness than ever. I know that, in my heart, I have a desire to live from a place of surrender and peace. I have felt so emotional lately, because I keep seeing how I wasn’t doing that before. For me, that feels like POWER! I realized near the conclusion of this cleanse, that I feel like an empty shell...readying myself for a fuller expression of the person I desire to be. Amen to that! Deeply grateful for this journey!”
- Amy Mangold Konkoly
You'll learn how to make healthy, cleansing meals that satisfy.
"One of the great changes I’ve seen while on this cleanse is that my cravings for sweets and gluten has decreased tremendously!! I now feel like I have the power to choose what I put in my body, instead of letting food control me. I am so happy about this change and will continue to choose foods that heal my body. For the first time, I am celebrating the fact that I had no desire to partake in the 'party foods' at a social function. That is HUGE for me because I have been trying to conquer this sugar addiction for years!! I am also celebrating that my body is finally burning fat!!!"
- Charlene Lamoreaux
“Thank you so much for this cleanse! So far, it is going great for me. I have also noticed my 3 1/2 year old son’s behavior changing. He isn’t on the cleanse but he is eating a lot of the foods we make and drinking the smoothies/juices. He has been so much nicer to his little brother and very cooperative. Love it!”
"I have learned so much from Summer! I'm like a sponge each and every time I do this cleanse. Thank you, thank you, Summer, for doing this cleanse and sharing all of your wisdom with us!"
- Barbara Minemier
"I'm really loving all this delicious food! I LOVE to cook and be in the kitchen so I'm a happy camper, or should I say detoxer!!"
- Christie Lynn Kinsey
Red cabbage juice - filled with phytonutrients and great for healing digestion.
“Never thought that I would post something like this but I am so excited that I can't help it! Have been dealing with mild constipation more or less most of my life but the past week things started to progressively change and this morning (it's now Monday morning in the Asia Pacific) had a GOLDEN DOODLE!!! This cleanse rocks!”
- Farzam Majidi
“Before working with Summer I ate a lot of protein because my body does not do well with carbs and sugars at all. I’ve spent 20 years on an anti-Candida regime and pretty much was thinking I needed at least one protein smoothie and 2 animal protein meals to get thru the day. I had done a lot of dietary shifts over the years, but getting that alkaline and staying that alkaline for 10 days was very en-light-ening! After the detox, I realized I could get by on less animal protein and still sustain my natural high levels of energy. I highly recommend this program if you’ve struggled with Candida.”
- Paula Springer, Portland, OR
“I am thrilled to actually be noticed. I tried to get my questions answered in other programs and...nothing!! So I am still in shock that I got to talk with Summer! And her guidance was super helpful. I appreciate her being very calm and receptive, as well as listening long enough to really understand the questions, feelings and concerns underneath what we are saying. She is a pro at that! I also got so much out of hearing what she told other people. Feeling so grateful for you, Summer! It is tremendously helpful to feel the way you care about us and have actively supported our wellness and progress. It's awesome.”
- Christina Bertelli
I can't wait to teach you my favorite smoothie recipes.
“Before working with Summer Bock, I had done a Candida cleanse for 3 months that just wasn’t working. I had also just quit smoking cigarettes and drinking coffee, both which I had depended on to aid digestion for 8 years. After using her strategies and systems my digestion was 95% better, and I am now able to see what affects it negatively. Plus, the support and accountability I received during Summer’s program helped me stay off the cigarettes and coffee. I have a clearer holistic understanding of my nutrition and health. It has been an unfathomable and beneficial journey that I recommend for anyone with digestive troubles.”
- Megan Marini, Organic Farmer, Olympia, WA
“LOVED talking with you, Summer. I love how much you affirmed me, confirmed my hunches, and how you encouraged me to continue to look for information about my gut health. I loved that you actually asked a few questions, which showed me that you don't come with preconceived notions and you were extremely patient with me ( I know I tend to go off on tangents -- and I have a bit of a 'story', lol! ) and I just really enjoyed our session. I am SUPER excited to be on my healing journey with you -- I feel that what you offer is actually quite rare, the opportunity to have an online chat with you is a blessing, I am sure you are incredibly busy and for me, it makes ALL the difference in the world to have the personal contact. Thank you SO very much for all the work you have put into your programs, for your kindness, your service to the world, your unique offering of your knowledge and experience -- priceless.”
- Leigh Helena Louise
You get all my best juice recipes including Rainbow Tie-Dye Juice!
“Oh my goodness gracious. I feel FREE! I have absolutely NO desire to eat sugars, processed foods, or meats! My only desire is to keep on juicing every morning and eating alkalize foods/drinking tons of herbal teas. The desire for coffee is GONE, my only desire now is juice juice juice!! I ate a hand full of Kettle Chips and my stomach and breathing patterns turned wack, and after eating a soy burger and broccoli my stomach is now feeling the pain! No turning back now!
Muwhahahaha I feel unleashed and ready to FLY! Thank you SO much Summer for your help!”
Fresh juice in the little fish shot glass my sister gave me.
And, I don’t want to give it all away just yet, but there are extra special bonuses coming your way when you join me for the live webinar on October 7th! Don’t you just love presents?
Bonuses are going fast...
The first 50 who register during the webinar get a special bonus included in your cleanse kit* mailed right to your house.
The first 200 who register get a bonus sample included in your cleanse kit* mailed right to your house.
*Purchase of a cleanse kit is required to qualify for the above bonuses.
“Before the Detox I was drinking coffee every day and dealing with the cravings, highs, lows, anxiety, and crashes of being a daily caffeine drinker. My energy levels were all over the place and inconsistent. After a week of cleansing I have successfully let go of all caffeine. I have also reduced the amount of eggs, dairy, and meat that I eat and am eating more whole foods and vegetarian style diet. I fell in love with green smoothies and with juicing and have implemented that into my daily and weekly routine. I have great energy now, I sleep deeply and wake up ready to go. I ran a 5K race last week! I am riding my bike almost every day. I feel alive and in my body!! My skin is slowly but surely clearing up (I have had a lot of acne on my back this year). I highly recommend this program if you’ve struggled with sluggish energy, skin issues, digestive issues. It’s a gift to our organs and bodies to do this!”
- Dalya Perez, Olympia, WA
“It’s Day 3 of my cleanse. Observations so far: Positive, I am learning to sprout, try new foods, and see how much I like being in the kitchen! I am also realizing I need to get more veggies in my diet. The alkaline tests are great, love that! Today, I got up before 7am which is a miracle for me. I am not a morning person and actually felt pretty good when I woke up!! This cleanse has been amazing!”
- Cindy Lou Calvin
“I just had to share a success for me. My desk at work just happens to be next to the snack table and always covered with all sorts of sugary treats. In the past, I would very thoughtlessly grab something from that table nearly every time I would sit at my desk (luckily I don't spend too much time there). I made it through this whole week without touching a piece of it. I was certainly tempted, but it was strange to realize that the temptation was more out of habit for me and that my mind, not my body was telling me I needed it. I actually found it quite easy to skip once I recognized this. Hopefully that sticks with me!"
- Claire Orazem
“I did my first cleanse with Summer last Nov. I am 61 in a month. It was surprisingly easy for me to do the cleanse. There is so much food and opportunity to eat well. I was never hungry. I have found that I have gradually adopted a diet that is pretty close to the alkaline diet of the cleanse. Trust, respecting your courage to move forward.”
- Debi Bailey